W naszym podsumowaniu projektu zawarliśmy kilka porad adresowanych do rówieśników z krajów partnerskich. Postaraliśmy się aby przesłanie miało atrakcyjną formę:
Dear Friends
We all eat lots of vegetables and
fruit, but the Ukrainians should eat even more of them.
Poles, Ukrainians and Romanians eat
too few of cereal products, in particular I recommend the whole grains
products.
Poles and Ukrainians should replace
juice with water, that will help to lower the intake of sugars.
Romanians and Poles should drink
milk and eat dairy more often.
We all eat a little too much meat,
we should replace it with fish.
Additionally, each and every one of
us should remember to exercise daily for about 30 minutes.
